6 Practical Ways to Keep Your Emotions in Check When Investing

According to The Motley Fool, financial data firm Dalbar has found that “Investors tend to sell after experiencing a paper loss and start investing only after the markets have recovered their value. The devastating result of this behavior is participation in the downside while being out of the market during the rise.”

In the past, particularly as a younger investor, I noticed that I may feel inspired to invest in fast-growing, popular businesses when shares are in high demand; at other times, I may feel compelled to get rid of faltering, downward-trending companies with depressed stock prices. And, even though my feelings didn’t typically drive me to act on these feelings, I often felt anxious during times of market turbulence.

Over the years, I have become more adept at making intentional investment decisions, driven by long-term goals not short-term angst or excitement. Plus, I have learned not to let day-to-day market moves dictate my mood. Here are practical ways I have learned to keep emotions in check when investing: